13/02/2024 - 10:09:03
- Ragoût marocain de pois chiches et de lentilles (prêt en 30 min)
Le ragoût marocain de pois chiches et de lentilles est un plat principal sans produits laitiers, lacto-ovo-végétarien et végétalien. Une portion de ce plat contient environ 20g de protéines, 7g de matières grasses, et un total de 467 calories. Cette recette est pour 3 personnes. Pour 1,34$ par portion, cette recette couvre 30% de vos besoins quotidiens en vitamines et minéraux. 11 personnes ont trouvé cette recette savoureuse et satisfaisante. Elle fera fureur lors de votre événement Automne. Cette recette de Foodista nécessite du jus de citron, du curcuma moulu, des carottes et du cumin moulu. De la préparation à l'assiette, cette recette prend environ 30 minutes. Avec un score spoonacular de 95%, ce plat est incroyable. Les utilisateurs qui ont aimé cette recette ont aussi aimé Courge musquée, pois chiches et lentilles marocaines, Soupe marocaine aux lentilles et pois chiches, et Soupe marocaine aux lentilles et pois chiches (Harira).Ingrédients
- broccoli
- canned chickpeas
- carrots
- celery stalks
- cooked lentils
- couscous
- fresh cilantro
- ground cinnamon
- ground cumin
- ground turmeric
- lemon juice
- olive oil
- paprika
- salt and pepper
- tomato paste
- water
Ragoût marocain de pois chiches et de lentilles - The BEST Lemon Bars (prêt en 45 min)
The recipe The BEST Lemon Bars can be made in about 45 minutes. This recipe makes 6 servings with 796 calories, 9g of protein, and 34g of fat each. For 92 cents per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. It is a good option if you're following a lacto ovo vegetarian diet. 1148 people were glad they tried this recipe. It works well as a dessert. Head to the store and pick up powdered sugar topping, granulated sugar, flour 2 cups, and a few other things to make it today. It is brought to you by Pink When. Taking all factors into account, this recipe earns a spoonacular score of 0%, which is improvable. Try Easy Lemon Bars (Lemon Squares), Best Ever Lemon Brownie Bars or Lemon Brownies, and Lemon bars for similar recipes.Ingrédients
- butter
- granulated sugar
- flour
- lemons
- eggs
- powdered sugar
The BEST Lemon Bars - Turkish Baharat Meatballs with Lentil Pilaf (prêt en 45 min)
Turkish Baharat Meatballs with Lentil Pilaf might be just the main course you are searching for. One serving contains 517 calories, 18g of protein, and 27g of fat. For $1.48 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. A mixture of rasher bacon, mushrooms, ground cinnamon, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the ground nutmeg you could follow this main course with the Blueberry Nutmeg Cake as a dessert. 7 people have made this recipe and would make it again. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes around 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 70%. This score is solid. Try Turkish Vegan Lentil Meatballs, Turkish Pilaf, and Savory Turkish Pilaf for similar recipes.Ingrédients
- bacon
- basmati rice
- black pepper
- canned tomatoes
- cumin
- egg
- flour
- garlic
- garlic
- ground cinnamon
- ground cumin
- ground nutmeg
- ground pepper
- lentils
- mint
- mushrooms
- olive oil
- onion
- salt
- salt
- salt
- water
Crédits pour la recette The BEST Lemon Bars : Jen West